Vince DelMonte: No Nonsense Muscle updated Thu Dec 11 2008 11:09 am CST

Thu, 11 Dec 2008 11:09:39 -0600

In his No Nonsense Muscle Building Guide, the once skinny distance runner Vince DelMonte teaches each muscle challenged guy the secret techniques that allowed him to put on 40 pounds of muscle in just six months and allowed him to compete and win in several fitness competitions. Whether you want to tone up, get a new workout routine or learn how to build serious muscle, this man can help you.

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Squidoo: Vince DelMonte: No Nonsense Muscle

Vince DelMonte: No Nonsense Muscle updated Thu Dec 11 2008 11:09 am CST