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<title>abdominal exercise - Google News</title>
<link>http://news.google.co.uk?pz=1&amp;ned=uk&amp;hl=en</link>
<language>en</language>
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<link>http://news.google.co.uk?pz=1&amp;ned=uk&amp;hl=en</link>
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<title>abdominal exercise - Google News</title>
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<title>Exercise can help combat cellulite, more - TriCities.com</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww2.tricities.com%2Ftri%2Fnews%2Flocal%2Farticle%2Fexercise_can_help_combat_cellulite_more%2F43057%2F&amp;usg=AFQjCNEsZHeZDofhLrZUUzKRXu7PwxU8kg</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww2.tricities.com%2Ftri%2Fnews%2Flocal%2Farticle%2Fexercise_can_help_combat_cellulite_more%2F43057%2F&amp;amp;usg=AFQjCNEsZHeZDofhLrZUUzKRXu7PwxU8kg&quot;&gt;&lt;img src=&quot;http://nt1.ggpht.com/news/tbn/9aqXGBXUhf_yGM/0.jpg&quot; alt=&quot;&quot; border=&quot;1&quot; width=&quot;53&quot; height=&quot;80&quot; /&gt;&lt;br /&gt;&lt;font size=&quot;-2&quot;&gt;TriCities.com&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww2.tricities.com%2Ftri%2Fnews%2Flocal%2Farticle%2Fexercise_can_help_combat_cellulite_more%2F43057%2F&amp;amp;usg=AFQjCNEsZHeZDofhLrZUUzKRXu7PwxU8kg&quot;&gt;&lt;b&gt;&lt;b&gt;Exercise&lt;/b&gt; can help combat cellulite, more&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;TriCities.com&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;Women typically will see it around their hips and thighs, and men may see it in the waist and &lt;b&gt;abdominal&lt;/b&gt; region. I&amp;#39;ve got some good news and some bad news. &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=dGmdZwndPEN0ktM&quot;&gt;&lt;nobr&gt;&lt;b&gt;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
<author></author>
<pubDate>Wed, 17 Mar 2010 04:25:01 GMT+00:00</pubDate>
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<title>Bottom line: you need to exercise your buttocks too - Poughkeepsie Journal</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Farticle%2F20100318%2FSPORTS06%2F3180308%2FBottom-line-you-need-to-exercise-your-buttocks-too&amp;usg=AFQjCNGFnaFU1yL75ZW3u0j0B2u65q1-Wg</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Farticle%2F20100318%2FSPORTS06%2F3180308%2FBottom-line-you-need-to-exercise-your-buttocks-too&amp;amp;usg=AFQjCNGFnaFU1yL75ZW3u0j0B2u65q1-Wg&quot;&gt;&lt;b&gt;Bottom line: you need to &lt;b&gt;exercise&lt;/b&gt; your buttocks too&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;Poughkeepsie Journal&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;Using proper form provides a stabilization workout for the lower &lt;b&gt;abdominal&lt;/b&gt; muscles, which actively function to prevent excessive overarching of the lower &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=dOqhva9JhS4XMpM&quot;&gt;&lt;nobr&gt;&lt;b&gt;and more&amp;nbsp;&amp;raquo;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<pubDate>Thu, 18 Mar 2010 07:11:04 GMT+00:00</pubDate>
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<title>Losing baby weight takes time, planning, patience - Houston Chronicle</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.chron.com%2Fdisp%2Fstory.mpl%2Fhealth%2F6915901.html&amp;usg=AFQjCNGO4Vniu76pSYFgYZYjWgD24U4xmA</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.chron.com%2Fdisp%2Fstory.mpl%2Fhealth%2F6915901.html&amp;amp;usg=AFQjCNGO4Vniu76pSYFgYZYjWgD24U4xmA&quot;&gt;&lt;img src=&quot;http://nt1.ggpht.com/news/tbn/oYOQk-xcV0qKhM/0.jpg&quot; alt=&quot;&quot; border=&quot;1&quot; width=&quot;80&quot; height=&quot;55&quot; /&gt;&lt;br /&gt;&lt;font size=&quot;-2&quot;&gt;Houston Chronicle&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.chron.com%2Fdisp%2Fstory.mpl%2Fhealth%2F6915901.html&amp;amp;usg=AFQjCNGO4Vniu76pSYFgYZYjWgD24U4xmA&quot;&gt;&lt;b&gt;Losing baby weight takes time, planning, patience&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;Houston Chronicle&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;...&lt;/b&gt; complicaitons can &lt;b&gt;exercise&lt;/b&gt; two weeks after childbirth. Start with low-impact cardio, such as brisk walking. Try yoga and Pilates for &lt;b&gt;abdominal&lt;/b&gt; toning. &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=dRljy0uLaVKkCeM&quot;&gt;&lt;nobr&gt;&lt;b&gt;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<pubDate>Thu, 18 Mar 2010 05:50:09 GMT+00:00</pubDate>
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<title>Colorado is no different: Good diet, exercise vital - The Durango Herald</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fdurangoherald.com%2Fsections%2FFeatures%2FColumnists%2FFrom_the_Extension_Office%2F2010%2F03%2F18%2FColorado_is_no_different_Good_diet_exercise_vital%2F&amp;usg=AFQjCNGY7Vk1aHs1QpsnneDYhyzDrpYhLg</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fdurangoherald.com%2Fsections%2FFeatures%2FColumnists%2FFrom_the_Extension_Office%2F2010%2F03%2F18%2FColorado_is_no_different_Good_diet_exercise_vital%2F&amp;amp;usg=AFQjCNGY7Vk1aHs1QpsnneDYhyzDrpYhLg&quot;&gt;&lt;b&gt;Colorado is no different: Good diet, &lt;b&gt;exercise&lt;/b&gt; vital&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;The Durango Herald&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;We naturally put more fat in the &lt;b&gt;abdominal&lt;/b&gt; area as we age, so maintaining waist measurements of less than 40 inches for men and less than 35 inches for &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=dji6Ah5NBXC3BRM&quot;&gt;&lt;nobr&gt;&lt;b&gt;and more&amp;nbsp;&amp;raquo;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
<author></author>
<pubDate>Thu, 18 Mar 2010 03:10:51 GMT+00:00</pubDate>
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<title>Spring Into Summer With Health Tips From NewYork-Presbyterian Hospital - Healthcanal.com</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.healthcanal.com%2Fpublic-health-safety%2F6440.html&amp;usg=AFQjCNHTblZc2Z5FMgiF0m5ZzjcRJwQ5Mw</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.healthcanal.com%2Fpublic-health-safety%2F6440.html&amp;amp;usg=AFQjCNHTblZc2Z5FMgiF0m5ZzjcRJwQ5Mw&quot;&gt;&lt;b&gt;Spring Into Summer With Health Tips From NewYork-Presbyterian Hospital&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;Healthcanal.com&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;However, you should consult a physician immediately if you have any of the following symptoms while on vacation: bloody diarrhea, severe &lt;b&gt;abdominal&lt;/b&gt; pain, &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=dJ6TYPtV1ZKNOzM&quot;&gt;&lt;nobr&gt;&lt;b&gt;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<pubDate>Thu, 18 Mar 2010 02:33:07 GMT+00:00</pubDate>
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<title>Combating cellulite - Baltic Times</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.baltictimes.com%2Fnews%2Farticles%2F25215%2F&amp;usg=AFQjCNHApcTRg4d49cEJ516RI1DO-3mgaQ</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.baltictimes.com%2Fnews%2Farticles%2F25215%2F&amp;amp;usg=AFQjCNHApcTRg4d49cEJ516RI1DO-3mgaQ&quot;&gt;&lt;img src=&quot;http://nt3.ggpht.com/news/tbn/M9pOqyhTCm5fzM/0.jpg&quot; alt=&quot;&quot; border=&quot;1&quot; width=&quot;80&quot; height=&quot;56&quot; /&gt;&lt;br /&gt;&lt;font size=&quot;-2&quot;&gt;Baltic Times&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.baltictimes.com%2Fnews%2Farticles%2F25215%2F&amp;amp;usg=AFQjCNHApcTRg4d49cEJ516RI1DO-3mgaQ&quot;&gt;&lt;b&gt;Combating cellulite&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;Baltic Times&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;Your &lt;b&gt;abdominal&lt;/b&gt; muscles should be gently contracted into your straight spine. - Bend your knees and lower your body, as if sitting down in a chair on a slow &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=d0knZUT2-VD5iGM&quot;&gt;&lt;nobr&gt;&lt;b&gt;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<pubDate>Wed, 17 Mar 2010 21:42:59 GMT+00:00</pubDate>
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<title>Our waist size tells a story - Jamaica Gleaner</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.jamaica-gleaner.com%2Fgleaner%2F20100317%2Fhealth%2Fhealth2.html&amp;usg=AFQjCNFT6tI-ILtXQrCalqC4CYZnv_AGrg</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.jamaica-gleaner.com%2Fgleaner%2F20100317%2Fhealth%2Fhealth2.html&amp;amp;usg=AFQjCNFT6tI-ILtXQrCalqC4CYZnv_AGrg&quot;&gt;&lt;b&gt;Our waist size tells a story&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;Jamaica Gleaner&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;Many of us perform &lt;b&gt;abdominal exercises&lt;/b&gt; hoping to burn fat, reduce our waistline and develop well-defined abdominal muscles. Some of us have well-developed &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.tcpalm.com%2Fnews%2F2010%2Fmar%2F17%2Ftrade-flab-for-abs-with-these-six-tips-3251%2F&amp;amp;usg=AFQjCNELMZ2l7J1fXZeLLSWbNnArzCrdMQ&quot;&gt;Trade flab for abs with these six tips&lt;/a&gt;&lt;font size=&quot;-1&quot; color=&quot;#6f6f6f&quot;&gt;&lt;nobr&gt;Vero Beach Press-Journal (subscription)&lt;/nobr&gt;&lt;/font&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=drAdoB1FOEo6HQMIGc06THZL7AKZM&quot;&gt;&lt;nobr&gt;&lt;b&gt;all 2 news articles&amp;nbsp;&amp;raquo;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
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<pubDate>Wed, 17 Mar 2010 16:39:43 GMT+00:00</pubDate>
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<title>Army drops bayonets, busts abs in training revamp - The Associated Press</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.google.com%2Fhostednews%2Fap%2Farticle%2FALeqM5ilus48gmxYSgIdZt-1S3hGC13k1gD9EFS3B00&amp;usg=AFQjCNE6n5Koxhq16kpL3_WT0xTegpLo4Q</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.timesonline.co.uk%2Ftol%2Fnews%2Fworld%2Fus_and_americas%2Farticle7066220.ece&amp;amp;usg=AFQjCNF5NUZbxbOtKKPjJAhsFoTtuga5Cg&quot;&gt;&lt;img src=&quot;http://nt1.ggpht.com/news/tbn/7YkIV_6fVhpN2M/0.jpg&quot; alt=&quot;&quot; border=&quot;1&quot; width=&quot;80&quot; height=&quot;48&quot; /&gt;&lt;br /&gt;&lt;font size=&quot;-2&quot;&gt;Times Online&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.google.com%2Fhostednews%2Fap%2Farticle%2FALeqM5ilus48gmxYSgIdZt-1S3hGC13k1gD9EFS3B00&amp;amp;usg=AFQjCNE6n5Koxhq16kpL3_WT0xTegpLo4Q&quot;&gt;&lt;b&gt;Army drops bayonets, busts abs in training revamp&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;The Associated Press&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&amp;quot;All their &lt;b&gt;exercises&lt;/b&gt; are related to something they will do out in the field, &amp;quot; Fleming said, pointing out &amp;quot;back bridge&amp;quot; &lt;b&gt;exercises&lt;/b&gt; designed to hone &lt;b&gt;abdominal&lt;/b&gt; &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.aolnews.com%2Fhealth%2Farticle%2Farmy-updates-fitness-training-for-softer-recruits%2F19401789&amp;amp;usg=AFQjCNHOdaxDQLJE3QaLYgbbdujJA4qAAA&quot;&gt;Army Updates Fitness Training for Softer Recruits&lt;/a&gt;&lt;font size=&quot;-1&quot; color=&quot;#6f6f6f&quot;&gt;&lt;nobr&gt;AOL News&lt;/nobr&gt;&lt;/font&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=dVkh-ycMKRPKv-MLSalHmZ7W1C1kM&quot;&gt;&lt;nobr&gt;&lt;b&gt;all 423 news articles&amp;nbsp;&amp;raquo;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
<author></author>
<pubDate>Tue, 16 Mar 2010 18:01:43 GMT+00:00</pubDate>
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<title>LifeCoach: how to get rid of a beer belly - Telegraph.co.uk</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.telegraph.co.uk%2Fhealth%2Fhealthadvice%2Flifecoach%2F7455844%2FLifeCoach-how-to-get-rid-of-a-beer-belly.html&amp;usg=AFQjCNFfRvytLY93gDch0iQG3452RMi9UQ</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.telegraph.co.uk%2Fhealth%2Fhealthadvice%2Flifecoach%2F7455844%2FLifeCoach-how-to-get-rid-of-a-beer-belly.html&amp;amp;usg=AFQjCNFfRvytLY93gDch0iQG3452RMi9UQ&quot;&gt;&lt;img src=&quot;http://nt0.ggpht.com/news/tbn/uGwRafnjXHIMFM/0.jpg&quot; alt=&quot;&quot; border=&quot;1&quot; width=&quot;80&quot; height=&quot;50&quot; /&gt;&lt;br /&gt;&lt;font size=&quot;-2&quot;&gt;Telegraph.co.uk&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.telegraph.co.uk%2Fhealth%2Fhealthadvice%2Flifecoach%2F7455844%2FLifeCoach-how-to-get-rid-of-a-beer-belly.html&amp;amp;usg=AFQjCNFfRvytLY93gDch0iQG3452RMi9UQ&quot;&gt;&lt;b&gt;LifeCoach: how to get rid of a beer belly&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;Telegraph.co.uk&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;Aim to &lt;b&gt;exercise&lt;/b&gt; regularly, a minimum of three to four times per week if possible. A combination of cardiovascular &lt;b&gt;exercise&lt;/b&gt; and &lt;b&gt;abdominal&lt;/b&gt; work is a good &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=ddOODFZNO7pCKqM&quot;&gt;&lt;nobr&gt;&lt;b&gt;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
<author></author>
<pubDate>Tue, 16 Mar 2010 12:05:24 GMT+00:00</pubDate>
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<title>Green exercise before green beer - National Post</title>
<link>http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.nationalpost.com%2Flife%2Fstory.html%3Fid%3D2685016&amp;usg=AFQjCNFB_mr0fUgPYJbSnfD7xL8bUcA_GQ</link>
<description>&lt;table border=&quot;0&quot; cellpadding=&quot;2&quot; cellspacing=&quot;7&quot; style=&quot;vertical-align:top;&quot;&gt;&lt;tr&gt;&lt;td width=&quot;80&quot; align=&quot;center&quot; valign=&quot;top&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;/font&gt;&lt;/td&gt;&lt;td valign=&quot;top&quot; class=&quot;j&quot;&gt;&lt;font style=&quot;font-size:85%;font-family:arial, sans-serif&quot;&gt;&lt;br /&gt;&lt;div style=&quot;padding-top:0.8em;&quot;&gt;&lt;img alt=&quot;&quot; height=&quot;1&quot; width=&quot;1&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;lh&quot;&gt;&lt;a href=&quot;http://news.google.com/news/url?fd=R&amp;amp;sa=T&amp;amp;url=http%3A%2F%2Fwww.nationalpost.com%2Flife%2Fstory.html%3Fid%3D2685016&amp;amp;usg=AFQjCNFB_mr0fUgPYJbSnfD7xL8bUcA_GQ&quot;&gt;&lt;b&gt;Green &lt;b&gt;exercise&lt;/b&gt; before green beer&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;&lt;b&gt;&lt;font color=&quot;#6f6f6f&quot;&gt;National Post&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot;&gt;Beginners don&amp;#39;t need to use a weight; they can sit back only until they feel their &lt;b&gt;abdominal&lt;/b&gt; muscles engage instead of going into a squat; &lt;b&gt;...&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;-1&quot; class=&quot;p&quot;&gt;&lt;/font&gt;&lt;br /&gt;&lt;font class=&quot;p&quot; size=&quot;-1&quot;&gt;&lt;a class=&quot;p&quot; href=&quot;http://news.google.co.uk/news/more?pz=1&amp;amp;ned=uk&amp;amp;ncl=ds_IQt7ykVyBIQM&quot;&gt;&lt;nobr&gt;&lt;b&gt;and more&amp;nbsp;&amp;raquo;&lt;/b&gt;&lt;/nobr&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description>
<author></author>
<pubDate>Mon, 15 Mar 2010 20:27:16 GMT+00:00</pubDate>
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